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KINESIOLOGY

The muscular response to your emotions

What if your body could speak? Would you listen?

Kinesiology is a profound practice that helps you understand the deep connection between
your body, emotions, and mind. It is not a treatment but

  • a self-healing process that brings awareness to the root of your imbalances so that you can create change from within
  • a practice that supports you when facing challenges
  • a tool to use frequently to be healthy both mentally and physically
  • works beautifully alongside other healing modalities, enhancing their effects and allowing for deeper, longer-lasting results.
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Based on a combination of Western physiology, chiropractic and Chinese medicine, this natural method identifies blockages and uses muscle testing, specific movements, acupressure points and emotional release to help you regain your full potential. It doesn’t simply seek to alleviate a symptom, but to explore its root cause in order to restore vitality and harmony

Many factors impact the way we feel and function. Studies in mind-body medicine show that
emotional stress impacts the nervous, immune, and endocrine systems, influencing overall
well-being. By bringing awareness to these connections, kinesiology supports emotional
resilience, regulates the nervous system and helps the body activate its natural healing ability.

Have you ever felt stuck with symptoms you didn’t understand? Have you ever wondered why your body reacted that way and how to get better? Have you tried many things that didn’t work or are you tired of reliving emotions over and over again?
Kinesiology is a powerful tool to understand and address the unique challenges we face in our physical, emotional, and mental well-being. This practice recognises the intricate connection between the body and mind, it connects our stories with our reactions. It allows us to tap into the body’s natural wisdom—a wisdom often hidden beneath layers of stress, unresolved emotions, or habitual patterns.

Every person carries their own story, one
that is not only shaped by experiences but
also stored within the body. Kinesiology
uses gentle muscle testing to access this
story. By identifying imbalances in the
body’s energy systems, we can uncover
the root causes of discomfort, whether
they stem from physical strain, emotional
blocks, or environmental factors.

Why do we use kinesiology?

We often experience physical discomfort, emotional overwhelm, or mental exhaustion without fully understanding why. Our body holds memories, stress, and patterns that shape our everyday experience. Kinesiology helps to:
  • Uncover what is blocking your energy flow—physically, emotionally, or energetically
  • Bring awareness to subconscious patterns that keep you feeling stuck
  • Restore balance and alignment so your body and mind can work together in harmony
When we access the body’s wisdom, we move from confusion to clarity, tension to flow, and struggle to ease.

Who Is Kinesiology For?

Kinesiology is for anyone who wants to understand and shift the patterns behind their physical or emotional experiences. You might feel drawn to this work if:
  • You feel stuck, lost, or overwhelmed and don’t know how to move forward.
  • You have physical symptoms (digestive issues, chronic pain, fatigue, tension, skin conditions) that don’t seem to have a clear cause.
  • You experience emotional ups and downs (stress, anxiety, recurring patterns) and want to feel more at ease.
  • You are curious about holistic healing and self-awareness but don’t know where to start.
  • You want a deeper connection to yourself

Kinesiology is not just about addressing symptoms—it’s about helping you understand why
they are there in the first place and what you can do to support your own healing.

Kinesiology is for:
  • For adults – To release stress, manage pain, untangle emotions, so you can move through life with more clarity and ease
  • For teenagers – To navigate emotions, gain confidence, and feel more balanced during times of change and growth
  • For kids – To facilitate the expression of their emotions, to bring safety in changing environments, to regulate sleep
  • For babies– To ease birth-related stress, support nervous system regulation, and understand their emotions
  • For families– To understand the connections and impacts between parents and kids and to help create more harmony
  • For athletes– To optimise performance, prevent injuries, and restore balance between body and mind
  • For anyone at any age, that’s what is amazing with kinesiology !

What Can Kinesiology Help With?

Kinesiology is a powerful tool for a wide range of emotional and physical challenges, including:
  • Physical discomfort & tension (back pain, joint stiffness, chronic fatigue)
  • Digestive & hormonal imbalances
  • Sleep disturbances & nervous system regulation
  • Emotional patterns & limiting beliefs
  • Stress, anxiety, and feeling "stuck"
  • Processing grief, life transitions, or deep inner work
  • Feeling disconnected from yourself or your emotions

You are a Disco Ball!

Each session is an opportunity to focus on one little square of the disco ball, make it shine and
get it to spin again.

What can I expect?

Kinesiology sessions start with a discussion to understand your issue and intention. We then use gentle muscle testing to identify stress points, emotional blocks, or imbalances in your system.
  • Muscle testing as a biofeedback tool – Your body responds to subtle energy shifts, revealing what needs attention.
  • A dialogue between body & mind – You share your emotions, thoughts, and experiences while your body guides us to the root cause
  • Personalized rebalancing techniques – Depending on what arises, we use specific corrections (such as breathwork, acupressure points, meridian balancing, or guided awareness) to restore harmony.
Each session is a unique exploration, helping you to reconnect with yourself in a way that is empowering, gentle, and deeply transformative.
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A session lasts for about 1 hour – a bit more for the first meeting. Depending on the issue or the intention, you can decide if you need several sessions. I can advise you if we need to dig deeper and always advise to space out the session of 4 weeks to give you time to integrate both physically and emotionally.

Important : Kinesiology does not establish diagnosis, and does not replace medical advice. It
works as a complementary practice and will never suggest altering or stopping any
prescribed medical treatment.